
Health benefits
Eggs: nourish blood
Bananas: activate blood circulation and remove blood stasis
Ingredients
Egg ( one ) | Low flour ( 120g ) |
Banana ( One ) | Corn oil ( 20g ) |
White sugar ( 30g ) | Milk ( Bottle ) |
How to make banana muffins

1. Prepare the materials and set aside

2. Crack in the eggs.Stir continuously until foaming, add corn oil, stir to combine

3.Pour in the milk, Stir in white sugar

4. Pour in the low-gluten flour and stir gently until there is no powder.

5.Cut the banana

6.Put in the blender, pour the remaining milk into the blender, and stir into puree

7.Add the mashed banana into the batter and mix evenly, let it sit for 10 minutes

8. Heat a non-stick pan over low heat without adding oil.Pour in a large spoonful of batter.When the surface of the batter bubbles, turn it over

9.Turn over and continue to bake for about one minute,

10.Plate after baking

11. You can drizzle honey, salad, or your favorite yogurt or fruit jam when eating

12.The taste is really good, with a hint of banana flavor
Tips
Remember to use low heat, otherwise it will be mushy.Personally, I think it tastes delicious when drizzled with honey, with a light fragrance
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







