
Health benefits
Banana: activate blood circulation and remove blood stasis
Brown sugar: activate blood circulation and remove blood stasis
Ingredients
All-purpose flour ( 250g ) | Banana ( 6 ) |
Soda powder ( 1 teaspoon ) | Salt ( 1/2 teaspoon ) |
Butter ( 113g ) | Eggs ( 2 ) |
Brown sugar ( 150g ) | Vanilla Essence ( 1 teaspoon ) |
Walnut kernels ( 1/2 cup ) | White sugar ( 2 teaspoons ) |
How to make American banana bread

1.Take five bananas, peel them, put them in a microwave bowl, and cover them Plastic wrap and use a paring knife to poke a few holes in the plastic wrap;

2.Put it in the microwave Cook on high heat for 5 minutes until the banana becomes soft and juice oozes;

3. Filter the banana juice Transfer to another person's vessel and gently squeeze out the water from the banana;

4. Pour the banana leaves into a small pot and heat it on the stove;

5. Stir occasionally until Concentrate the banana to a quarter cup;

6.Pour the concentrated banana juice back in into the banana, and mash the banana; make the banana liquid and banana puree completely blend;

7. Add butter and mix well;

8. Beat the eggs and add to the mashed banana;

9.Add brown sugar and vanilla extract and mix thoroughly;

10. Take a large bowl and add all-purpose flour, add soda ash and salt and stir evenly;

11.Pour the banana puree and other liquids into a large bowl, and stir until it is completely combined and there is no dry powder;

12. Brush the baking sheet with colorless cooking oil; add the bread dough;

13. Place walnut kernels in the microwave on high heat for 2 minutes and break into small pieces;
14.Add the chopped walnuts into the bread dough and gently press part of it into the bread dough;
15.Take the remaining banana, cut it into thin slices, and spread it on both sides of the bread; sprinkle the sugar evenly on the surface of the bread; p>

16.Put it into the oven that has been preheated to 175 degrees Celsius and bake for about 55 minutes; let it cool and demold..
Tips
It is best to choose ripe bananas; when concentrating banana juice, you need to pay attention to the heat and the amount of juice.
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