Health benefits
Eggplant: activate blood circulation and remove blood stasis
White sugar: activate blood circulation and remove blood stasis
Ingredients
Eggplant ( 3 roots ) | Millet pepper ( 1 piece ) |
Chopped green onion ( 1 stick ) | Oil ( a little ) |
White sugar ( Half teaspoon ) | Steamed fish drum oil ( half spoon ) |
Extremely delicious ( half a spoon ) | Balsamic vinegar ( Half tablespoon ) |
Chili oil ( Half tablespoon ) | Garlic ( 4 cloves ) |
Salt ( a little ) |
Recipe of steamed eggplant with garlic
2. Cut the eggplant in half, cut the millet and pepper into diamond shapes, and pound the garlic into puree (or cut into pieces) garlic), chopped green onion.
3. After the water in the steamer is boiled, put in the eggplant and steam it until cooked.
4. Take out the cold water, drain the water, and tear it into thick strips by hand.
5. Place on a plate and spread with minced garlic and millet pepper.
6. Take a clean bowl and add steamed fish drum oil, extremely fresh flavor, sugar, and aromatic incense.Mix vinegar, chili oil, a little salt, and a tablespoon of cold boiled water.
7. Heat a little hot oil in the pot.
8. Pour over the minced garlic and millet pepper, and then drizzle with the sauce.
9.Sprinkle with chopped green onion and serve immediately.
1. Prepare the ingredients in the picture.Wash eggplant, garlic, millet pepper, and green onion.
Tips
1.Don’t steam the eggplant too much, as it will break easily.During the steaming process, you can use chopsticks to insert it gently.2.If you don’t like spicy food, don’t add chili oil.
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