Health benefits
Eggs: Nourishing blood
Chocolate: Low protein
Ingredients
Eggs ( 2 ) | Low flour ( 60g ) |
Sugar (egg yolk) ( 15g ) | Sugar (protein) ( 35g ) |
Marshmallows ( 10 pieces ) | Chocolate ( 150g ) |
How to make chocolate soft center pie
1.Put the yolk and protein separately in a basin without oil and water
2.Add sugar to the egg yolks, beat quickly and evenly.A few words here, do not beat the egg yolks after adding sugar, otherwise the egg yolks will clump after a while
3.Let the sugar melt completely
4. Add sugar to the egg whites three times and beat into wet foam
5.Put half of the meringue into the egg yolks and mix evenly
6. Pour the egg yolk paste into the remaining meringue
7. Stir evenly, because it is wet To foam, stir quickly
8. Sift in the flour in three batches, each time Stir until there is no dry powder and add the next powder
9.The state after uniformity p>
10.Put the cake batter into the cutout of the piping bag
11.Put oily cloth on the baking sheet, squeeze the cake batter vertically onto the baking sheet, evenly sized, leaving some spacing
12.Place in a preheated oven at 180 degrees for 12 minutes, until the surface turns golden
13.Cut the marshmallows in half, the whole one is a bit big
14. Place the cake flat side up on the plate
15.Put marshmallows on top and microwave for 20 seconds
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