Health benefits
Eggs: nourish blood
Ingredients
Eggs (4) | Low flour ( 60g span> ) |
Fine sugar ( 60g ) | Soybean oil ( 40g ) |
Milk ( 20g ) | Corn flour ( 20g ) |
How to make low-sugar chiffon
1. Egg yolk paste ingredients: 4 egg yolks, soybean oil, 40 grams of fine sugar, 30 grams of low-gluten flour, 60 grams of corn flour, 20 grams of milk, 20 grams of meringue ingredients: egg white, 30 grams of fine sugar, all ingredients are ready and set aside.
2.Separate the egg white and egg yolk, and pour them into oil-free and water-free vessels.
3.Put soybean oil, milk and white sugar into the egg yolks and use a manual egg beater.Stir until the sugar melts.
4.Add sifted low-gluten flour and cornstarch.
5. Stir the batter evenly and let it sit for 10 minutes until it is smooth and has no particles.
6.Add the sugar to the egg whites in 3 portions and beat with an electric egg beater until wet peaks form.
7. Mix the egg yolk paste and meringue and stir evenly.
8.Pour into a water-free and oil-free 8-inch mold and shake gently to defoam.
9. Preheat the oven in advance, set the upper and lower heat to 150 degrees, and bake for 50 minutes.
10.Finished product
11.Finished product
12.Finished Product
Tips
1.The container containing the egg whites must not contain oil, water or egg yolks.2.When mixing the egg yolk batter with the egg white batter, do not stir in circles, otherwise the batter will not defoam and the cake will fail.
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