Yam fruit mooncake

2024-06-26 20:31:15  Views 2 Comments 0

Health benefits

Mango: Warm and stop vomiting
Dragon fruit: Low protein
Kiwi: Diuretic and relieve stranguria

Ingredients

Iron Bar Yam ( 2 )
0 calories of sugar ( 20g )
Milk powder ( 30g )
Mango ( Half )
Dragon fruit ( half )
Kiwi ( one )
Cooked glutinous rice flour (appropriate amount)
 Coconut ( appropriate amount )

How to make yam and fruit mooncakes

  • Yam and fruit Illustration of how to make moon cakes 1

    1.Peel and cut yam into pieces

  • Illustration of how to make yam and fruit mooncakes 2

    2. Steam for 30 minutes until cooked through

  • Illustration of how to make yam and fruit mooncakes 3

    3.Cut mango, dragon fruit and kiwi fruit when steaming yam

  • Illustration of how to make yam and fruit mooncakes 4

    4. Steam the yam, add 20 grams of 0-calorie sugar and pound into a paste

  • Illustration of how to make yam and fruit mooncakes 5

    5.Add milk powder

  • Yam Fruit Mooncake Illustration of how to do it 6

    6.Add appropriate amount of cooked glutinous rice flour and stir until dough is formed

  • Yam and Fruit Mooncake Recipe Illustration 7

    7.One piece is about 30 grams.Press into cake shape

  • Illustration of how to make yam and fruit mooncakes 8

    8.Wrap with mango filling

  • Illustration of how to make yam and fruit mooncakes 9

    9.Put in kiwi filling

  • Illustration of how to make yam and fruit mooncakes 10

    10.Put in dragon fruit filling

  • Illustration of how to make yam and fruit mooncakes 11

    11.Pinch tightly and stick A layer of shredded coconut can prevent adhesion and increase the milky aroma

  • Yam and Fruit Mooncake Recipe Illustration 12

    12.Put it into the mold and press it Mooncake shape

  • Illustration of how to make yam and fruit mooncakes 13

    13.Healthy, delicious and nutritious fruit mooncakes are ready

  • Illustration of how to make yam and fruit mooncakes 14

    14.Mango filling mooncake

  • Yam and Fruit Mooncake Recipe Illustration 15

    15.Dragon Fruit Filled Mooncake

  • Yam Fruit Mooncake Recipe Illustration 16

    16. Kiwi filling mooncakes

  • Illustration of how to make yam and fruit mooncakes 17

    17.Finished picture!

Tips

The yam should be steamed thoroughly, and cooked glutinous rice flour should be added to make the yam paste form into a ball.A layer of coconut paste can not only prevent adhesion, but also increase the milky aroma.Wear gloves when operating, otherwise the yam paste will be sticky to your hands.

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