Health effects
Star anise: regulates qi, relieves pain, warms yang
Zanthoxylum bungeanum: warms the body
Ingredients
Flour ( 500 grams ) | Star anise ( a little ) |
Panthoxylum bungeanum ( A little ) | White sesame seeds (cooked) ( Adequate amount ) |
Chives (appropriate amount) | Cumin( a little ) |
Salt and pepper or five-spice powder ( a little ) | Doubanjiang * ( 1 spoon ) |
Chili sauce* ( 1 spoon ) | Doenjang (or noodle sauce)* ( 1 spoon ) |
Cumin* ( 1 spoon ) | Salt and pepper* ( 1 spoon ) |
Sesame* ( Moderate amount ) | White sugar* ( 1 spoon ) |
How to make sauce-flavored pancakes (non-spicy version)
1.Put ordinary flour into boiling water and use chopsticks to stir into a flocculent form
2.Knead into a smooth dough and cover with a damp cloth for 10 minutes
3.Prepare these 3 kinds of sauce (either miso or noodle sauce)
4.Put the ingredients with * in the auxiliary ingredients together according to the amount
5.Add a small bowl of water and mix well
6.Prepare peppercorns and star anise
7.Put fried fragrant peppercorns and star anise in the pot Fry and discard, leaving only the base oil
8.Pour in the sauce p>
9.Simmer the sauce over low heat until it is thick enough
10.Wake up for 10 minutes and knead evenly, then wake up for 10 minutes before the dough becomes smooth and easy to use p>
11. Roll into a large piece, apply oil and sprinkle with a little cumin, salt, pepper or allspice from Roll up from bottom to top
12.Divide into 4 equal parts
13.Make it into a round paste
14.The pancakes are rolled out to be thinner than usual pancakes
15.Put oil in the pot
16. Fry both sides over low heat until golden brown
17.Spread the cooked sauce
18. Sprinkle with chives and sesame seeds
19.Finished product
Tips
(1) Soft and hard noodles Moderate is enough (2) Roll out the cake thinly (3) No need to add salt in the whole process (4) It tastes better when eaten while hot (5) The longer the dough rises, the better (6) The remaining sauce can be mixed with noodles (7) ) The consistency of the sauce is suitable for brushing on the cake.If it is too thick, it is difficult to brush it.If it is too thin, it will flow downward.You can control it by yourself
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