Health benefits
Purple sweet potato: wide intestine laxative
Cream: low protein
Ingredients
Purple sweet potato (four small two-inch long) | Cream ( 15g ) |
White sugar ( Two small spoons ) | White sesame seeds ( Adequate amount ) |
None ( ) |
How to make purple sweet potato cookies
1.Wash and peel the purple sweet potatoes
2.Cut into small pieces
3. Steam in the microwave for eight to ten minutes and mash with a masher.
4.Add cream, white sugar and white sesame seeds.
5.Pour onto plastic wrap and arrange to shape, five centimeters thick.
6.Cut into small pieces or as you like.Place in non-stick pan.Use a fork to make small holes.Fry one side for about 10 minutes, then flip over for about 5 minutes.Must be on low heat.No oil required.Close the lid, open it frequently and wipe off any water droplets on the lid.
7.The finished product is here!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
