
Health benefits
Tempeh: heat-clearing
Ingredients
Lean meat ( 200g ) | Low-gluten flour ( 200g ) |
White sesame seeds ( a little ) div> | Doubanjiang ( 60g ) |
Chili sauce ( 20g ) | tempeh ( 20g ) |
Sesame paste ( 50g ) | Sweet noodle sauce ( 100g ) |
Minced green onion ( a little ) | Ginger ( a little ) |
Chicken essence ( a little ) | Water ( 120g ) |
Corn oil ( 20g ) | Yeast ( 2 grams ) |
White sugar ( 15g ) | Sesame oil ( a little ) |
Minced garlic (a little) |
How to make sauce-flavored pancakes

1.Lean minced meat Cut into minced meat, mince as much as possible, and mince ginger

2.Chopped tempeh p>

3. Heat oil in the pot, pour in the minced meat, stir-fry over medium heat until the minced meat changes color

4. Add bean paste, black bean paste, chili sauce, sweet noodle sauce, sugar, 100 grams of water, and turn to low heat Stir-fry for about 5 minutes until the water is dry and the color of the sauce is red and shiny

5. Add sesame paste and stir-fry evenly

6. Add minced onion, minced garlic, chicken essence and sesame oil and stir well.Turn off the heat

7.Put out and cool for later use

8. Dissolve the yeast with 120 grams of warm water, mix it with the flour and 20 grams of oil to form a smooth dough, cover it with plastic wrap and ferment

9. When the dough ferments to 2-2.5 times in size and a honeycomb shape appears inside, the fermentation is successful (the fermentation time in summer is about 1.5-2 hours, longer in winter.If you put the dough in the refrigerator like me, it will take more than 6 hours)
10.After the dough is deflated, divide it into 2 equal portions (if it is sticky, you can dip your hands into some dry flour and knead the dough)
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12. Spread the fried meat sauce evenly on the noodles

13.Roll up the dough from one side

14.After rolling up, close both sides Tight mouth

15. Roll into a circle, with the closing edge pressed under the circle

16.Dip both sides with white sesame seeds and flatten them with your hands

17.Use a rolling pin to gently roll it into a large round pancake

18.Heat oil in a pan and put in the rolled cake

19. Fry over low heat until golden brown on both sides

20. Cut into pieces after serving Ready to enjoy

11.Use a rolling pin to roll the dough into thin sheets
Tips
1: Various sauces are already very salty, so there is no need to add salt when frying.Friends who like spicy food can increase the amount of chili sauce appropriately when frying.
2: This sauce can also be used to mix noodles, which is also quite delicious.
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