Health benefits
Oatmeal: nourish blood, protect teeth, protect bones
Ingredients
Wheat kernel ( 50g ) | Ordinary flour ( 150g ) |
Oatmeal ( appropriate amount ) | Brown sugar ( 40g ) |
Baking soda (appropriate amount) | Salt (appropriate amount) |
White sesame seeds ( appropriate amount ) | Salad oil ( 40ml ) |
Water ( half a bowl ) |
How to make sesame whole grain biscuits
1.Use a food processor to grind the wheat kernels into powder, not too fine!
2.Pour self-ground wheat flour and ordinary flour into a basin, add appropriate amount of salt and a small amount of flour soda!
3.Add brown sugar and stir evenly
4.Add salad oil
5. Stir into the picture below
6.Join Oats
7.Add white sesame seeds (you can add more if you like)
8.Put in water and stir
9.Knead into dough and set aside
10.Mix the dough and roll it into 4,5 Thin slices after millimeters
11. Use a mold to carve out the shape, poke holes with a fork, and put it in Bake in the oven at 180 degrees for 15-20 minutes (each oven will have certain differences, so watch carefully to avoid burning)
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12.Place it on a plate after taking it out of the oven, and it’s ready to eat!
Tips
The thickness of the biscuits should not be too thin, otherwise it will be easy to burn when baking.Try to make the thickness of each biscuit even!
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