
Health benefits
Purple sweet potato: tonify the spleen and replenish qi
White sugar: low in protein
Ingredients
Frozen tart crust ( 12 pieces ) | Whipped cream ( 140ml ) |
Milk ( 110ml ) | Purple sweet potato ( 1 piece ) |
Egg yolk ( 2 pieces ) | |
White sugar ( 30g ) |
How to make purple sweet potato tart

1. Steam purple sweet potatoes, peel them and cut them into small pieces (taken at night, the color is very dark );

2. Steam purple sweet potatoes, peel them and cut them into small pieces (taken at night, The color is very dark);

3. Place the egg tart shell in the baking pan and the purple potato pieces in the tart shell;

4.Put the egg tart shell in the baking pan and the purple potato pieces in the tart shell;
5.Put the whipping cream, milk, and sugar in a small pot.Heat over low heat, stirring while heating, until the sugar melts, remove from the heat, and let cool (let it cool in cold water);

6.Put the whipping cream, milk and sugar in a small pot, heat over low heat, stir while heating, until the sugar melts, remove from the heat, and let cool (cool in cold water);

7.Sift the cake flour, add it to (3), add the egg yolk, mix well, and then use a sieve to filter the prepared egg tart water;

8. Sieve the cake flour, add it to (3), add the egg yolk, mix well, and then use a sieve to filter the prepared egg tart water;

9.Pour the filtered egg tart water into the tart shell with purple potato pieces (I only pour 7 or 8 minutes full);

10.Pour the filtered egg tart water into the tart shell with purple potato cubes (I only pour 7 or 8 minutes full);

12.Oven pre- Heat, medium layer, about 20 minutes (the surface will be a little burnt)

11. Preheat the oven on the middle rack for about 20 minutes (the surface will be a little burnt)
Tips
You can replace the purple sweet potato with mango or papaya; I used 12 tart shells for 7 or 8 points, and 9 tart shells for 9 points
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