Health benefits
Shiitake mushrooms: dispel wind
Quail eggs: replenish qi
Soy sauce: nourish blood, protect teeth, protect bones
Ingredients
Shiitake mushrooms ( 9 ) | Quail eggs ( 9 ) |
| Oil ( appropriate amount ) | Onions ( appropriate amount ) |
Soy sauce ( appropriate amount ) |
How to make mushroom egg tart
1.Remove the heads of shiitake mushrooms
2.Put the quail eggs into the mushrooms
3.Put Steam in a pot over high heat for 10 minutes.After 10 minutes, add soy sauce and green onions and steam for another 3 minutes
4. Heat the pan, add oil, and pour it on the mushrooms
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
