
Health benefits
Cream: protects eyes and improves eyesight, fights and prevents cancer
Purple sweet potato: nourishes the spleen and replenishes qi
Ingredients
Cream ( 80g ) | Milk ( 60g ) |
White sugar ( 30 grams ) | Egg yolks ( 2 pieces ) |
Egg tart crust ( 9 pieces ) | Purple sweet potato (appropriate amount) |
Low-gluten flour ( 8g ) |
How to make purple sweet potato tarts

1.Pour the cream, milk and sugar together, stir over low heat until the sugar dissolves, and let cool

2.Sift in the low-gluten flour and stir until there are no particles

3.Add egg yolk and mix well

4.Take nine egg tart skins and put them on Enter purple sweet potato

5. Pour the egg tart water into the egg tart shell, and preheat the oven at 220 degrees for five minutes , put in the second to last layer of the oven and bake for fifteen minutes

6.Ding, okay, It’s out.
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