Health benefits
Purple sweet potato: tonify the spleen and replenish qi
Ingredients
| Purple sweet potato ( 250g ) | Milk powder ( One tablespoon ) |
Powdered sugar ( One tablespoon ) | Corn oil ( a little ) |
How to make milky purple sweet potato filling
1.Wash, peel and slice the purple sweet potato
2. Fill the pot with water and put it on the drawer, pour the purple potatoes into the drawer
3. Turn on the heat and steam for 15 minutes, turn off the heat, as shown in the picture, this is the steamed purple potato
4.Put the purple sweet potato in a larger bowl, use a spoon to press it into a puree while it is still hot, and immediately add a spoonful of powdered sugar
5.Add a tablespoon of milk powder
6. Put on disposable gloves and mix the milk powder, sugar powder and purple sweet potato.I can’t spare any time to take photos during this process
7.Finally, knead the purple sweet potato puree into balls of about the same size and place them on a plate.Apply a little oil while kneading.This process I couldn’t take pictures either.This amount makes exactly seven balls
8.Just like that, the milky purple sweet potato filling is ready It’s done, it’s beautiful
Tips
1 Do not cut the purple potato slices too thick, shorten the steaming time 2 Roll the ball into a ball and apply some oil to make it non-stick 3 It is best to use powdered sugar, you can also use fine sugar instead, but the taste will be worse
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