Health benefits
Purple sweet potato: tonify the spleen and replenish qi
White sugar: low in protein
Ingredients
Purple sweet potato ( 250g ) | Glutinous rice flour ( 80g ) |
Milk ( Appropriate amount ) | White sesame seeds ( Appropriate amount ) |
White sugar ( 20 grams ) |
How to make purple sweet potato balls
1. Wash and peel the purple sweet potatoes, cut into thick slices and steam them in a steamer!
2.Press the purple sweet potato into puree
3.Add sugar and mix well
4.Add glutinous rice flour
5.Add milk and mix well
6.Make dough
7.Shape into small balls
8. Put the purple sweet potato balls into the milk and roll them in a circle
9.Wrap the purple potato balls with white sesame seeds
10. Rub it again with your hands to make the sesame stick to the purple sweet potato balls
11. Heat oil in a pot, add purple potato balls and fry over medium heat until sesame seeds are slightly brown.
12.Installing
Tips
Put it in the milk and roll it around to make the sesame seeds better stick to it.On the purple potato balls!
Purple sweet potato itself is sweet.If you don’t like sweetness, you can reduce the amount of sugar!
Different brands of glutinous rice flour absorb different amounts of water.Add milk as appropriate.Add it little by little until it forms a dough.If you add too much milk, just add some glutinous rice flour to neutralize it.Otherwise, it will be too much.Just add some milk!
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