
Health benefits
Red bean paste: low protein
Ingredients
Plain flour ( 300g ) | White sugar ( 3g ) |
Yeast ( 2 grams ) | Warm water ( 150 grams ) |
Red bean paste ( 180g ) |
How to make steamed buns with bean paste filling

1.Finished product picture

2.Take a clean large In a basin, put flour and put sugar on the flour

3. Dissolve the yeast with warm water ( The water temperature should be around 30 degrees, so it is not too hot to handle)

4. Stir the yeast with chopsticks Melt

5. Pour the yeast water into the flour and stir it into flocculation with chopsticks (I used 150 The temperature of the gram hydrates the yeast.The amount of water absorbed by the flour is different.The amount of water is for reference only.If the dough feels dry during the kneading process, you can knead it with your hands and do not add more water.)

6. Knead it into a smooth dough (the three kneading techniques are surface light, basin light and hand light)

8. Roll the red bean paste into a round shape of about the same size (about 20 grams each)

9. The dough will ferment until doubled in size.Poke the middle of the dough with your finger.The dough will not return.Just shrink it

10. Wipe the chopping board clean, sprinkle some flour, and place the dough on the chopping board Knead evenly to release the air.If you are not afraid of tiredness, you can knead for a few more minutes, wake up for a few minutes, and knead for a few more minutes

11.Finally knead into a smooth round strip

12.Use a knife to cut into small pieces The same recipe

13.Press flat with your hands

14.Take a dough, use a rolling pin to roll it into a thin dough with a thickness in the middle, and put the bean paste in the middle

15.Pinch it like a bun
16. Place the seam side down, and a bun with red bean paste filling is ready
17.Without one bean paste filling, I made a little hedgehog

18.Put the dough on the table to wake up for 20 minutes. Illustration 19" src="https://s1.cdn.jiaonizuocai.com/caipu/201612/0616/061626047331.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp"/>
19.Put warm water in the pot, place the buns on the steamer, cover the pot and wait for 10 minutes

20.Turn on high heat and steam for 12 minutes.SAIC will start timing.Turn off the heat and then open the lid after 3 minutes.

21.Cut it open and take a look.There should be enough filling

22.Haha, little hedgehog Hiding behind

7. Cover it with plastic wrap and ferment it in an environment of more than 20 degrees Celsius.I put it in the sun and it fermented in more than an hour.了
Tips
The prepared buns should be rested for at least 30 minutes so that they are soft after being steamed.Place them on the steamer and leave a large gap between them.The buns will grow bigger during steaming and will easily stick together
Bean Paste Filling I bought it in the supermarket, just roll it into a round shape, about 20 grams each, and made a total of 9 bean paste stuffed buns
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