
Health benefits
Pumpkin: Reduce swelling
Ingredients
Pumpkin (half) | Chicken soup (half a bowl ) |
Salt ( a little ) |
How to cook pumpkin

1. Boil a pot of chicken soup in advance and set aside

2.Take an old pumpkin, the flesh should be slightly sweet and delicate

3.Cut the pumpkin in half, peel and seed it, cut it into pieces and set aside

4. Chicken soup is cooked

5.Take half a bowl of soup and add more oil from the chicken soup

6.Get a frying pan, put the pumpkin in the pan and stir fry, there will be a little more oil than when cooking

7.Sprinkle two spoons of salt

8. Pour half a bowl of chicken soup.When the pumpkin is cooked, the pumpkin itself will produce soup, so do not add additional water.When the pumpkin soup boils, turn down the heat and cover it.Cover the pot and start to simmer over low heat until the pumpkin becomes soft and cooked

9. Served in a deep burnt enamel plate, it has a sense of age
Chicken soup is very delicious, and using chicken soup to cook pumpkin is the best choice.The whole dish is salty and sweet, the pumpkin is slightly sweet, and the chicken soup is salty and very appetizing
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







