Red dates and walnuts

2024-06-28 07:00:55  Views 2 Comments 0

Health benefits

Red dates: nourish the spleen and stomach, replenish qi and blood
Walnuts: strengthen the brain and improve intelligence, protect eyesight, fight cancer

Ingredients

Red dates ( Several )
Walnuts ( Several )

How to stuff red dates with walnuts

  • Illustration of how to make red dates and walnuts 1

    1.Prepare the raw materials, red dates

  • How to make red dates with walnuts Illustration 2

    2.Walnut kernels

  • Illustration of how to make red dates and walnuts 3

    3.Cut and core the dates

  • Illustration of how to make red dates and walnuts 4

    4.Stuff the walnut kernels into the jujubes

  • Illustration of how to make red dates and walnuts 5

    5. Prepare everything in order, put it on the baking sheet, preheat the oven to 150 degrees and bake for 10 minutes

  • Illustration of how to make red dates and walnuts 6

    6.The crispy, fragrant and sweet jujube roasted walnuts are now ready to eat

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