Lettuce and walnut kernels

2024-06-28 07:11:52  Views 2 Comments 0

Health benefits

Lettuce: tonic for brain and intelligence
Walnuts: tonic for brain and intelligence, eye protection, anti-cancer and anti-cancer

Ingredients

Sesame oil ( a little )
Lettuce ( 1 pc )
Walnuts ( 5 )
Oil ( appropriate amount )
Water starch ( 1 spoon )
Salt ( appropriate amount )
Chicken essence (appropriate amount)

How to make lettuce and walnut kernels

  • Illustration of how to make lettuce and walnut kernels 1

    1.Prepare the ingredients and peel the lettuce.

  • Illustration of how to make lettuce and walnut kernels 2

    2.Soak walnuts in water for about 15 minutes

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    3. Cut the lettuce into mahjong-sized pieces and hollow out the middle, which can be about the size of a walnut.Do not hollow out!

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    4. Boil water and add a little cooking oil to the pot

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    5.Add walnut kernels and lettuce, and boil the water for about 1 minute

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    6. Take it out and soak it in cold water for a while

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    7.Put the walnut kernels on the lettuce and place on the plate

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    8.In the pot Add a small amount of water, add water starch, salt and chicken essence and cook it into a sauce.Add a little sesame oil and pour it on the lettuce and walnuts

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    9. Delicious lettuce and walnuts are successful

Tips

Be careful not to dig too low when digging lettuce.

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