Health benefits
Black beans: fight cancer and prevent cancer
Walnuts: strengthen the brain and improve intelligence, protect eyesight, fight cancer and prevent cancer
Ingredients
Black beans ( 50g ) | Walnuts ( 40g ) |
Black sesame seeds ( 10 grams ) | Water ( appropriate amount ) |
Black sesame, walnut and black bean paste How to make
1. Prepare the required ingredients , weigh the ingredients.
2.After washing the three ingredients twice, soak them for at least an hour.
3.Put the soaked ingredients into the inner tank of the soy milk machine, and add an appropriate amount of Clear water to the lowest water level.
4. Start the rice paste function of the soy milk machine, and pour out the black sesame walnuts after the program is completed For black bean paste, just add an appropriate amount of sugar or honey.
5.Picture of the finished product.
Tips
Black sesame seeds are difficult to clean, so you can use a sieve.
If you like it sweet, you can also put rock sugar and the three ingredients into the soymilk machine.
You can soak the ingredients the night before.
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