Walnut red date soy milk

2024-06-28 07:47:49  Views 2 Comments 0

Health benefits

Walnuts: strengthen the brain and improve intelligence, protect eyesight, fight cancer and prevent cancer
Red dates: nourish the spleen and stomach, replenish qi and blood
Oats: protect eyes, improve eyesight, fight cancer and prevent cancer

Ingredients

Walnuts( 5 )
Red dates ( 15 pcs )
Oats ( 30g )
Drinking water ( about 900m )

How to make walnut, red date and soy milk

  • Illustration of how to make walnut, red date and soy milk 1

    1.Prepare ingredients.

  • Illustration of how to make walnut and red date soy milk 2

    2.Peel the walnuts and break the peeled walnut kernels into pieces.

  • Illustration of how to make walnut and red date soy milk 3

    3.Peel the red dates and chop into small pieces.

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    4. Wash the oats cleanly.

  • Illustration of how to make walnut and red date soy milk 5

    5. Prepare the soymilk machine and clean it.Pour step 2.3.4 into the soymilk machine.

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    6.In step 5, add an appropriate amount of drinking water until the water reaches the minimum water level.

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    7. Install the head of the soymilk machine, plug in the power, and press Double Thick Grains to start Soymilk machine, wait for the beeping sound of the soymilk machine below.

  • Illustration of how to make walnut and red date soy milk 8

    8. About 40 minutes later, the soymilk machine made a beeping sound, and the soymilk was ready., take away the machine head of the soy milk machine and filter the soy milk through a dense mesh sieve to make the soy milk taste more delicate.

  • Illustration of how to make walnut and red date soy milk 9

    9.Picture of the finished product.

Tips

The amount of ingredients is for 3 people.You can add more according to the number of people in your family.
Each soymilk machine is different, so adjust the soymilk machine according to the function of your own soymilk machine.

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