
Health benefits
Purple sweet potato: tonify the spleen and replenish qi
Ingredients
| Purple sweet potato ( two ) | Maltose ( 250g ) |
Oil ( appropriate amount ) |
How to make shredded purple sweet potatoes

1.Peel the purple sweet potato, wash and cut into pieces

2. Heat oil in a pot and fry purple sweet potatoes

3.When fried, pick it up and set aside.

4.Use a little bit of the oil used to fry the purple sweet potato in the pot, turn to low heat, and put the maltose Put it in and stir-fry for a while.If there are thick bubbles, put the purple sweet potato in and stir evenly so that the sugar can evenly coat the purple sweet potato.

5.Out of the pot
Tips
I personally feel that maltose is easier to control than white sugar, and it is not as sweet as white sugar.Personal preferences.
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