
Health benefits
Eggs: protect eyes and improve eyesight
Ingredients
Puff material: ( ) | Corn oil ( 55 Grams ) |
Low-gluten flour ( 75 grams ) | Water ( 110 grams ) |
Salt ( 1g ) | Eggs ( 2 ) |
Filling materials: ( ) | Whipped cream ( 150g ) |
White sugar ( 20 grams ) |
How to make cream puffs

1.Prepare materials

2.Put water, corn oil and salt into the pot and stir evenly

3.Put it on the stove and heat until boiling and turn off the heat

4. Sift in low-gluten flour

5. Stir quickly until there is no dry powder

6.Continue to stir-fry over low heat until there is a layer of white paste on the bottom of the pot and the batter turns into a sticky dough

7.Put the dough into a clean bowl and let it dry until warm

9.Add the egg liquid into the dough in three batches, mix well each time and add to the next batch

10.Mix the dough until it becomes a thick textured batter, and lift it up to form an inverted triangle
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11.Put the piping bag into the piping nozzle and put the batter into the piping bag

12.Put an appropriate amount of shapes on the baking sheet

13. Place in the preheated oven, first bake at 200 degrees for 8-10 minutes, then turn to 180 degrees and bake for 10-15 minutes (the oven temperature and time are for reference only)

14. Bake until the surface is golden brown, let cool and set aside

15.Add light cream to white sugar and whip until it is decorated

16.Put the piping bag into the piping nozzle, and then put the whipped cream into the piping bag

17.Insert directly into the bottom of the puff and squeeze in the cream

18.Finished Picture

8.Beat eggs and set aside
Tips
Oven temperature and The time is for reference only, please refer to the temperament of your own oven.
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