Health benefits
Butter: low protein
White sugar: low protein
Ingredients
Low-gluten flour ( 100g ) | Butter ( 80g ) |
Whipping cream ( 200 grams ) | Salt ( 2 grams ) |
White sugar ( 30g ) |
How to make cream puffs
1. Add 80 grams of butter to 200 ml of water and put it in a milk pot.
2. Bring to a boil.
3.Add sifted low-gluten flour and mix evenly.
4. After cooling, add 3 eggs, add them in 3 times, and stir well each time.
5. Stir evenly and put it into a piping bag.
6. Cut off a small tip of the disposable piping bag and squeeze it directly into the oven.
7. Push into the preheated oven, set the middle and lower layers at 200 degrees for 8 minutes, then at 180 Degree 20 minutes.
8. Take the whipping cream out of the refrigerator, pour it into a whipping tube, and add sugar.Beat over ice water.
9. Cut the cooled puffs into 2/3 with a bread knife and embed them in the cream.
10.Ready to eat, crispy, soft and silky.
Tips
1.The amount of water and butter must be just right, with the right softness and hardness.I couldn’t find the lid of the pot today.I burned it with the pot open, and the water was a bit low, so it was a bit difficult to squeeze it out with a piping bag.2.The eggs must be added in batches and stir evenly each time.3.Whipping cream is a technical task.I accidentally whipped it today and it felt a bit like bean dregs.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
