Kiwi Smoothie

2024-06-28 08:36:04  Views 2 Comments 0

Health benefits

Kiwi fruit: fights and prevents cancer
Banana: moisturizes the lungs

Ingredients

Kiwi ( 120g )
Banana ( 100g )
Refrigerated temperature yogurt ( 80g )
Blueberries ( 3-5 pcs )
Walnuts (appropriate amount)
Instant oats ( 15g )
Coconut mash ( 1 spoon )
Kiwi slices ( Appropriate amount )

Strange How to make fruit smoothie

  • Illustration of how to make kiwi smoothie 1

    1.Get everything ready Ingredients needed

  • Illustration of how to make kiwi smoothie 2

    2. Peel and weigh the kiwi and banana, then cut into pieces Reserve large pieces of about 1 inch for better taste.Freeze one hour in advance for better taste

  • Illustration of how to make kiwi smoothie 3

    3.Follow the yogurt , banana, and kiwi fruit in the order of the mixing cup, and cover the cup lid

  • Illustration of how to make kiwi fruit smoothie 4

    4. Turn on the machine switch, gradually increase the speed from 1 to 10, and stir for about 50 seconds until it is smooth and smooth

  • Illustration of how to make kiwi smoothie 5

    5.This smoothie is prone to oxidation, so it’s best to drink it as soon as possible.Pour the whipped smoothie into a slightly deeper bowl and garnish with auxiliary ingredients

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