
Health benefits
Butter: low protein
Ingredients
Low-gluten flour ( 150g ) | Grass-fed eggs ( 4 pieces ) |
White sugar (put in puffs) ( 30 Grams ) | Butter ( 80 grams ) |
Salt ( 3 grams ) | Pure milk ( 200g ) |
| White sugar (put in whipping cream) ( 20g ) | Whipping cream ( 200g ) |
Lemon juice ( 3 drops ) |
How to make cream puffs

1.Prepare materials

2. The whipping cream should be kept in the refrigerator for more than 12 hours.When the cream basin and egg beater are used, put them together in advance.Refrigerate for 10 minutes

3.Turn on low heat, use a non-stick pan, and melt the butter first

4. Turn on low heat, add sugar, salt, milk, and let the ingredients dissolve.

5.Sift in low-gluten flour

6.Continue to simmer and stir until the dough is soft

7.Put in a clean basin and let cool

8.Mix the eggs into egg liquid.When the dough is cool enough to stop being hot, add the egg liquid into the dough gradually until it becomes a thick paste.

9.As long as the batter is in a state where it does not drip from the corners

10.Then put the batter into a piping bag, the piping nozzle has eight teeth

11. Prepare a non-stick basin, squeeze the batter into the basin to make puff embryos.The size can be determined by yourself, and there should be gaps in the middle

12. Put it in the oven, preheat the oven for two minutes, first turn on 200 degrees for 10 minutes and then turn to 180 degrees for 35 minutes (this time depends on the size of the puffs you make, You can also adjust it according to your own oven power)

13. Generally bake until the surface of the puffs turns slightly yellow., it’s ready!

14. Slightly yellowish appearance

15.Puffs must be cooled

16.Pour the light cream into a basin, add a few drops of lemon, beat the cream with a whisk, add the soft white sugar twice, and beat until it becomes creamy

18.Picture of the finished product on the plate

19.One more

17.Put the cream into a piping bag, use a piping nozzle with a round mouth, insert it into the bottom of the puff, and squeeze the cream into the puff.Just put it inside, the puffs will slowly puff up, and so on, do this for every puff
Tips
1.Whipping cream It needs to be refrigerated for more than 12 hours.When the cream basin and egg beater are needed, put them in the refrigerator for 10 minutes in advance
2.The dough must be cooled for a while, so that the egg liquid will not Solidification
3.The egg liquid must be added gradually, according to the thickness of the batter.If you add too much, it will not be done.The added egg liquid will directly affect the taste.Generally, the batter will form a triangle when you pick it up with a stick, and the batter will not drip.Just put it down, there may be a little more egg liquid
4.If you don’t have a non-stick pan, you can put a piece of silicone baking paper for the oven in the baking pan, and then squeeze the batter on top
5.After the puffs come out of the oven, they must be cooled before squeezing in the cream, otherwise the cream will melt easily
6.The puffs I made are relatively large, and they are two portions.I made 17 of this amount, you can press The amount required for proportional adjustment
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







