
Health benefits
Red bean paste: low protein
Ingredients
Plain flour ( 300g ) | Yeast ( 3g ) |
Red bean paste ( 100g ) | Warm water ( A bowl (for kneading noodles) ) |
How to make bean paste buns

1. Add 3 grams of yeast to 300 grams of flour, a bowl of warm water, stir into flakes with chopsticks, and knead into a smooth dough

2.Put it in a warm place to ferment until it forms a honeycomb shape (more than an hour in summer)

3.Take out the dough, add an appropriate amount of flour and knead to exhaust.Repeat the kneading several times

4.Punch the dough into small pieces

5.Knead into small steamed buns

6.Make the red bean paste into a round shape Ball

7. Roll out the steamed buns into dough, add red bean paste, and make folds like buns.Come

8.Just seal your mouth

9.Wrap them in sequence and let them rise for ten minutes

10. Boil water in a pot, add bean paste buns, and boil for twenty minutes

11.After three minutes of simmering, the hot bean paste buns will be steamed

12.Take out the pendulum Pad
Tips
The noodles must rise and become soft and delicious after steaming.
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