Health Benefits
Sweet potatoes: replenish qi, widen intestines, ease bowel movements, and easy to produce gas
White sugar: low in protein
Ingredients
Sweet potato ( three ) | Flour (appropriate amount) |
Milk ( 30g ) | White sugar ( 20g ) |
Vegetable oil ( appropriate amount ) |
How to make sweet potato cake
1. Peel and cut the sweet potatoes into thin slices, put them into a pot and steam them.After the water boils, turn down to low heat and steam for 15 minutes.Yes, take it out and put it in a container, add sugar
2.Add milk (milk powder can also be added)
3.Add flour and knead into dough
4. Add vegetable oil to the pan and start frying the sweet potato pancakes.Fry over medium heat for two minutes.Turn over a few times to avoid burning!
Tips
When making pancakes, remember not to let the oil burn you.You can turn the heat according to the situation, or fry slowly over low heat.When kneading the dough, it is easy to stick to your hands.You can put some flour or some vegetable oil on your hands! I hope friends can make delicious sweet potato pancakes!
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