Fish omelette

2024-06-29 22:43:27  Views 2 Comments 0

Health benefits

Eggs: protect eyes and improve eyesight

Ingredients

Eggs ( 4 pieces (250g per month) )
Minced pork ( 50g )
chopped green onion, tomato sauce, refined salt, sugar , rice vinegar, monosodium glutamate, water starch, edible oil. ( Appropriate amount of each )

Fish-flavored eggs How to make pancakes

  • Illustration of how to make fish-flavored egg pancakes 1

    1.Crack the eggs into a bowl, add salt and MSG and beat well.

  • Illustration of how to make fish-flavored egg cakes 2

    2. Heat the oil in the wok, pour in the egg liquid and spread it into a cake shape until both sides are slightly golden, then put it into a plate.

  • Illustration of how to make fish-flavored egg cakes 3

    3. Heat the oil in the pan, add chopped green onion and stir-fry until fragrant, add tomato sauce, stir-fry the minced meat for a while, add refined salt, sugar and MSG and stir-fry until the minced meat is cooked, pour in rice vinegar, Thicken with starch and serve in an egg pan.

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