Health benefits
Banana: moisturizes the lungs
Ingredients
Instant oatmeal ( 100g ) | Whole wheat flour ( 60 grams ) |
Brown sugar ( 20 grams ) | Cooked black sesame seeds ( 20g ) |
Corn oil ( 40g ) | Banana ( 2 ) |
Salt ( 1g ) | Dried cranberries ( 30g ) |
Bake resistant chocolate beans ( 20g span> ) | Low-gluten flour ( appropriate amount ) |
How to make banana oatmeal cake
1. Combine oatmeal, whole wheat flour, brown sugar, cooked sesame seeds, dried cranberries, salt, chocolate beans, Corn oil and banana are kneaded into dough.
2. Depending on the hardness of the dough, add low-gluten flour as appropriate, so that the dough does not stick to your hands.Can.
3. Divide the dough into 20-gram pieces and press into pancakes.
4. Bake in the oven, heat up and down at 160℃ for 15 minutes.
5. Take it out of the oven and put it on the plate.
Tips
The amount of low-gluten flour depends on the hardness of the dough
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
