Health benefits
Cooking wine: low protein
Ingredients
Four ( 400g ) | Meat filling ( 500g span> ) |
Onion ( 2 trees ) | Oil ( appropriate amount ) |
Dark soy sauce ( Moderate amount ) | Salt ( appropriate amount ) |
Sesame oil ( Appropriate amount ) | Cooking wine ( Appropriate amount ) |
MSG (appropriate amount) | Water ( appropriate amount ) |
1.Add water to flour and mix well (the dough should be softer)
2.He Cheng Cover the dough with plastic wrap and rest for 20 minutes.
3. Add appropriate amount of oil, salt, dark soy sauce, cooking wine, sesame oil and MSG into the meat filling and stir Evenly.
4. Wrap the green onions.
5.Cut into small pieces.
6.Put the diced green onion into the meat filling.
7. Stir evenly.
8. Divide the reconciled dough into 3 portions.
9.Take one part and roll it into dough, and put the meat filling on the dough.
10. Make a cut on the upper and lower right sides and fold it in half, as shown in the picture.
11. Fold it in half and turn it over, as shown in the picture.
12. Make another cut at the top and bottom, and fold it in half, as shown in the picture.
13.Turn it over again, as shown in the picture.
14. Make another cut at the top and bottom, and fold it in half.as the picture shows.
15.Turn over again.as the picture shows.
16. Then fold it in half and wrap the meat filling with dough.as the picture shows.
17.Use a rolling pin to gently press outward from the center.
18.Put a little oil in the pan and heat it up.
19.Put the cake embryo in and bake over low heat.
20. Fry over low heat until both sides are golden brown and the meat filling is cooked through.
21.The meatloaf with thin skin and many layers is ready.
22. Let’s eat.
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