Wheatgrass meatloaf

2024-06-30 00:01:55  Views 2 Comments 0

Health benefits

Pork: Moisturizing
Cabbage: Fighting and preventing cancer

Ingredients

Wheatgrass ( 1 handful )
Flour ( Half a catty )
Pork ( Half a catty )
Chinese cabbage ( a small one )
chopped green onion ( 1 handful )
Salt ( Adequate amount )

How to make wheatgrass meatloaf

  • Illustration of how to make wheatgrass meatloaf 1

    1.Cut the wheatgrass you grow.The wheatgrass can be harvested twice

  • Illustration of making wheatgrass fresh meat pie 2

    2.Wash the cut wheat grass with clean water

  • Wheat Illustration of how to make fresh meat pie 3

    3.Soak for half an hour

  • Illustration of how to make wheatgrass fresh meat patties 4

    4.Chop it into pieces, then use Wrap it in a clean cloth and squeeze out the juice.You can also use a food processor.The conditions here are the simplest.

  • Wheatgrass fresh meat pie recipe 5

    5.Use the squeezed grass juice to knead the noodles~

  • Illustration of how to make wheatgrass fresh meatloaf 6

    6. Set the kneaded dough aside to wake up for a while.

  • Wheatgrass fresh meat pie recipe 7

    7. Chop the pork into minced meat, chop the cabbage, and blanch the cabbage in water first., then add the seasoning and chopped green onion and mix well.

  • Wheatgrass fresh meat pie recipe 8

    8. Divide the dough into small balls, flatten them and wrap the meat filling, then gently Press

  • Wheatgrass Fresh Meat Patties Recipe Illustration 9

    9. Heat the multi-bottomed frying pan with 2,000 heat, pour in about Five grams of oil.Swirl the pan to coat the oil evenly.Then put the proofed cake in the frying pan, cover it, and turn the heat to 300.Fry for ten minutes.After ten minutes, open the lid, flip the cake over and bake for another ten minutes.
    Open the pot lid as little as possible in the middle to prevent water vapor from escaping and affecting the taste.

Tips

After the pot is hot, apply a layer of oil on the bottom of the pot and pour out the excess oil.Don't use too much oil, just enough to spread an even layer on the bottom of the pot.Used in a non-stick pan, a little oil will make the cake surface golden brown.

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