
Health benefits
Eggs: protect eyes and improve eyesight
Ingredients
Eggs ( 3 ) | Sugar ( appropriate amount span> ) |
Lemon juice ( a few drops ) div> | Edible oil ( 10 ) |
Infant milk powder ( 10 ) | Water ( 30 ) |
Corn starch ( 10 ) | Flour ( 50 ) |
How to make baby complementary food quiche

1.Add sugar to egg yolks, lemon juice and mix well, then add the prepared milk powder in sequence (Mix water and baby milk powder well) Add cooking oil, mix well and then add sifted powder

2.Add sugar to egg whites, lemon juice, and beat

3.First put a small part Add the egg whites to the egg yolk paste and mix well, then add the remaining egg whites and mix well.Be careful not to defoam too much

4. Use a piping bag to pipe onto a baking sheet lined with greaseproof paper, and put it in the oven! Bake at 160 for about 12.3 minutes on the middle rack
Tips Shi
The amount of sugar depends on the child.You can add less or no more sugar.The temperature depends on the temperament of your own oven.I later found out that the primer was too heavy, so I baked it at 180.150.For older children, you can replace water and milk powder with milk
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