Oil-free pumpkin pie

2024-06-30 05:20:19  Views 2 Comments 0

Health benefits

Pumpkin: Reduce swelling

Ingredients

Pumpkin ( 200 grams )
Corn starch ( 1 spoon span> )
Wheat flour ( 4 scoops )
Formula milk ( 2 scoops )
Water ( appropriate amount )

How to make oil-free pumpkin cake

  • Illustration of how to make oil-free pumpkin cake 1

    1.Prepare the ingredients

  • Illustration of how to make oil-free pumpkin cake 2

    2. will 200 Peel and cut pumpkin into cubes

  • Illustration of how to make oil-free pumpkin cake 3

    3. Pour an appropriate amount of water into the pot and put the pumpkin in Steaming grid

  • Illustration of how to make oil-free pumpkin cake 4

    4.After the water boils, turn to low heat and steam for 15 minutes p>

  • Illustration of how to make oil-free pumpkin cake 5

    5.After 15 minutes, pour the steamed pumpkin into the bowl

  • Illustration of how to make oil-free pumpkin cake 6

    6.Use a spoon to crush the pumpkin into puree

  • Illustration of making oil-free pumpkin cake 7

    7.Add a spoonful of cornstarch

  • None Illustration of how to make oil pumpkin cake 8

    8.Add 4 tablespoons of wheat flour

  • Illustration of how to make oil-free pumpkin cake 9

    9.Pour in 60 ml of formula milk

  • Illustration of how to make oil-free pumpkin cake 10

    10.Stir evenly until sticky

  • Illustration of how to make oil-free pumpkin cake 11

    11.Pour the pumpkin paste into a double-sided frying pan

  • Illustration of making oil-free pumpkin cake 12

    12.Close the lid and turn to low heat

  • No oil Illustration of how to make pumpkin cake 13

    13.After one side is cooked, switch to the other side

  • Illustration of how to make oil-free pumpkin cake 14

    14.Will be made Put the oil-free pumpkin cake into a bowl, and continue to pour the pumpkin paste into the pot

  • Illustration of how to make oil-free pumpkin cake 15

    15. will Cool the oil-free pumpkin pie slightly

  • Illustration of how to make oil-free pumpkin pie 16

    16.Use a knife to cut into quarters

  • Illustration of how to make oil-free pumpkin cake 17

    17.The other prepared oil-free pumpkin cake is also cut into quarters and placed on the plate

  • Illustration of how to make oil-free pumpkin cake 18

    18.Healthy dessert: oil-free pumpkin pie, ready to serve~

  • Illustration of how to make oil-free pumpkin cake 19

    19.Finished product picture

Tips

1.There is no need to add oil to the oil-free pumpkin cake.If it is an ordinary pan, brush it A layer of oil is enough 2.There is no need to add sugar to oil-free pumpkin cakes, because pumpkins have enough sugar and are naturally sweet.3.When making oil-free pumpkin cakes, just turn on low heat

本文地址：https://food.baitai100.com/post/57794.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭！