Apple egg pancake, nutritious and healthy

2024-06-30 05:20:22  Views 2 Comments 0

Health benefits

Apple: Removes trouble
White sugar: Low protein

Ingredients

Apple ( )
Low-gluten flour ( )
Butter ( )
White sugar ( )

Apple egg pancake, a nutritious and healthy way

  • Apple egg pancake, nutritious and healthy recipe 1

    1.Take half an apple, peel, core and cut into small dices.

  • Apple egg pancake, nutritious and healthy recipe 2

    2. Melt the butter in the pot and add the diced apples.Add a little sugar.Because sugar is added, a little soup will come out after stir-frying for a few times.Cover and simmer for 1 or 2 minutes.When the apples are fried until soft, set aside.

  • Apple egg pancake, nutritious and healthy recipe illustration 3

    3. Crack the eggs into the bowl and add a little bit of sugar.After beating the eggs, add a little low-gluten flour.Stir into a lump-free egg batter.Turn the pan on low heat, brush with a thin layer of oil, and pour half of the egg batter.

  • Apple egg pancake, nutritious and healthy recipe 4

    4. Fry until the surface of the egg skin has just solidified, pour in and stir-fry of diced apples.Fry another layer of egg skin and cover it with the diced fruit.

  • Apple egg pancake, nutritious and healthy recipe illustration 5

    5. Let’s eat.

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