
Health benefits
Mung beans: anti-cancer and prevention
Ingredients
Mung beans ( 150g ) | White sugar ( 80g ) |
Water and oil skin: flour ( 180g ) | Edible oil ( 30g ) |
Water ( 60g ) | Pastry noodles: flour ( 120g ) |
Eating Oil ( 50g ) |
Mung bean cake Method

1. Just soak the mung beans for 4 hours.I soak them All night long

2. Wash it and steam it in a pot.You can simmer it in the same rice cooker I use.

3.Simmered

4.Pour into the food processor and add 80g of sugar

5.Mash into puree

6.Put the grams of oil on top of the water and oil flour

7.Pour in cold water

8.Stir until there is no dry flour

9.He Cheng Set aside the dough

10.Put oil into the pastry flour

11.Synthetic soft dough

12. Divide the oily skin and pastry into long strips into 12 pieces

13. Cover with plastic wrap Let it sit for 30 minutes

14.Here, heat the oil in the pot

16.Stir until it becomes thick and thick

17.Use the same method as the dough and roll it into a round shape and divide it into 12 pieces for later use

18. Take the water-oil dough and roll it into Put the pastry dough into the round cake

19.Tidy and rounded

20. Shape it into a cow tongue shape, roll it up from one end and set aside

21. Roll it up again into a cow tongue shape from one end

22.Cake into pancakes and wrap with bean paste filling

23.Tidy and rounded

24.Brush oil on the electric cake stall
-

25.Put in bean paste cake

26. Brown one side until slightly yellow Turn over

27. Cover the pot and simmer for 3 minutes, flip and cook until both sides are slightly brown.If the lid of the electric cake stall cannot be covered, use a wok to cover it

28.It’s out of the pot

15. Heat the oil and heat the mung bean puree, stirring constantly to avoid mushy
Tips
Make refried beans Try to leave some water when cooking so that the bean paste tastes more delicate
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