Green bean

2024-06-30 05:22:16  Views 2 Comments 0

Health benefits

Mung beans: anti-cancer and prevention

Ingredients

Mung beans ( 150g )
White sugar ( 80g )
Water and oil skin: flour ( 180g )
Edible oil ( 30g )
Water ( 60g )
Pastry noodles: flour ( 120g )
Eating Oil ( 50g )

Mung bean cake Method

  • Illustration of how to make mung bean cake 1

    1. Just soak the mung beans for 4 hours.I soak them All night long

  • Illustration of how to make mung bean cake 2

    2. Wash it and steam it in a pot.You can simmer it in the same rice cooker I use.

  • Illustration of how to make mung bean cake 3

    3.Simmered

  • Illustration of how to make mung bean cake 4

    4.Pour into the food processor and add 80g of sugar

  • Mung Bean Cake Illustration of how to do it 5

    5.Mash into puree

  • Illustration of how to make mung bean cake 6

    6.Put the grams of oil on top of the water and oil flour

  • Illustration of how to make mung bean cake 7

    7.Pour in cold water

  • Illustration of how to make mung bean cake 8

    8.Stir until there is no dry flour

  • Illustration of how to make mung bean cake 9

    9.He Cheng Set aside the dough

  • Illustration of how to make mung bean cake 10

    10.Put oil into the pastry flour

  • Illustration of how to make mung bean cake 11

    11.Synthetic soft dough

  • Mung bean cake Illustration of how to do it 12

    12. Divide the oily skin and pastry into long strips into 12 pieces

  • Illustration of how to make mung bean cake 13

    13. Cover with plastic wrap Let it sit for 30 minutes

  • Illustration of how to make mung bean cake 14

    14.Here, heat the oil in the pot

  • Illustration of how to make mung bean cake 15

    15. Heat the oil and heat the mung bean puree, stirring constantly to avoid mushy

  • Mung bean cake recipe 16

    16.Stir until it becomes thick and thick

  • Mung bean cake Practice illustration 17

    17.Use the same method as the dough and roll it into a round shape and divide it into 12 pieces for later use

  • Illustration of how to make mung bean cake 18

    18. Take the water-oil dough and roll it into Put the pastry dough into the round cake

  • Illustration of how to make mung bean cake 19

    19.Tidy and rounded

  • Mung bean cake recipe 20

    20. Shape it into a cow tongue shape, roll it up from one end and set aside

  • Illustration of how to make mung bean cake 21

    21. Roll it up again into a cow tongue shape from one end

  • Mung bean cake Illustration of how to do it 22

    22.Cake into pancakes and wrap with bean paste filling

  • Illustration of how to make mung bean pancakes 23

    23.Tidy and rounded

  • Illustration of how to make mung bean cake 24

    24.Brush oil on the electric cake stall

  • Mung bean cake recipe 25

    25.Put in bean paste cake

  • Illustration of how to make mung bean cake 26

    26. Brown one side until slightly yellow Turn over

  • Illustration of how to make mung bean cake 27

    27. Cover the pot and simmer for 3 minutes, flip and cook until both sides are slightly brown.If the lid of the electric cake stall cannot be covered, use a wok to cover it

  • Illustration of how to make mung bean cake 28

    28.It’s out of the pot

Tips

Make refried beans Try to leave some water when cooking so that the bean paste tastes more delicate

本文地址:https://food.baitai100.com/post/57802.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭!