Health benefits
Eggs: Protect eyes and improve eyesight
Carrots: Strengthen the spleen
Ingredients
Flour ( 150g ) | Eggs ( two ) |
Carrots ( 100 grams ) | Chives ( 6 plants ) |
Oil ( appropriate amount ) | Salt ( 3 grams ) |
Water ( 350g ) |
How to make nutritious breakfast egg pancakes
1.Prepare materials
2. Dice the carrots and mince the chives
3.Add water to the flour and stir with a hand mixer until there are no lumps
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5.Add salt, minced green onions and diced carrots and stir evenly
6.This is the prepared batter
7. Add a little oil to the pan
8.After the oil is hot, scoop two tablespoons of batter into it
9.Pick up the pan and shake it slowly so that the batter covers the bottom of the pan
11. Remove from the pan, roll up the cake and cut into pieces Egg rolls
12.You can also divide it into eight pieces
13.Place the plate
14.There is also such a way to place it
4.Add eggs and continue to mix evenly
10. Fry one side until golden brown, flip and fry the other side.Make all the egg pancakes in sequence
Tips
It is very easy to use a manual egg beater to stir the batter, and there will be no lumps; the batter should not be too thick; I am making enough for 3 pancakes, and I want to make more Just increase the dosage appropriately.
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