Health benefits
Ham: strengthens the spleen and replenishes qi
Carrots: strengthens the spleen
Eggs: protects and improves eyesight
Ingredients
Flour ( 50g ) | Water ( 115 grams ) |
Ham ( 1 root ) | Carrot ( 1 piece ) |
Eggs ( 1 ) | Salt ( 1 teaspoon ) |
Black sesame seeds ( 1 spoon ) |
How to make ham omelette
1.Prepare the main ingredients
2. Peel the carrots Cut into shreds, cut ham into round slices and set aside
3.Put flour and shredded carrots into a bowl p>
4.Add water and stir until there are no particles
5.Separate the egg yolk from the white, add the egg white to the batter, and save the egg yolk for later use
6.Brush the pan with a little oil
7.Pour an appropriate amount of batter into the pot, shake the handle to spread the batter evenly
8.The batter is semi-solidified Place the ham in and press gently to firm
9.The batter is solidified and the egg yolk is poured in
10.Use a brush to evenly apply
11.Sprinkle black sesame seeds on the surface
12.Turn over repeatedly until cooked (you can also transfer it to an electric pan after setting)
13.Finished product
Tips
Small fire throughout
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