Health effects
Lotus root: antidiarrheal, spleen-strengthening
Ginger: reduce qi and stop vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms
Ingredients
Lotus root ( 1 segment ) | Fat and lean meat filling ( 500g ) |
| Ginger ( 1 piece ) | Scallions ( 2 sticks ) |
Parsley core ( 100g ) | Salt ( 5 grams ) |
Oil ( 5 grams ) | Light soy sauce ( 8g ) |
Five-spice powder ( 3g ) | Panthoxylum bungeanum ( 5g ) |
Starch ( 3 grams ) | Oyster sauce ( 8 grams ) |
How to make pan-fried lotus root and celery meatloaf
1. Prepare the ingredients.Lotus root, parsley core, green onion, ginger.
2. Fork the lotus root into silk and chop into diced lotus root.
3.Add minced green onion and minced ginger.
4. Add the fat and lean meat fillings.
5.Add the chopped parsley core.
6.Add seasoning.Salt, oyster sauce, light soy sauce, pepper powder, five-spice powder, starch.
7. Stir the filling clockwise evenly.
8. Heat oil in the pot and make small meat patties.Lower the heat.Fry until cooked.
9. Fry the front and back until they are brown, and you can put them on a plate and serve them..
10.Another picture of the finished product.
Tips
It's simple and easy to make.Just be careful not to burn it.The crispy meatloaf is so delicious that you can't stop eating it.Don't eat too much!
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