Health benefits
Ham: strengthens the spleen and replenishes qi
Mushrooms: strengthens the spleen
Eggs: protects and improves eyesight
Ingredients
Low-gluten flour (for cake crust) ( 50g ) | Milk (cake crust) ( 110g ) |
| Salt (appropriate amount) | |
Ham ( 2 slices ) | Shiitake mushrooms ( 2 ) |
Green cabbage leaves ( appropriate amount ) | Eggs ( 1 ) |
Cheese cheese ( Moderate ) | Pepper Powder ( appropriate amount ) |
How to make ham crepes
1.Preparation All ingredients
2. Slice the mushrooms, cut the ham into small pieces, and cut the vegetable leaves into sections.
3. Put the milk, eggs and cake flour into a bowl, add a little salt and stir until No particles.
4. Put ham, mushrooms and vegetable leaves in the pan, add a little salt and pepper Season with powder, stir-fry and set aside.
5. Add a small amount of oil to the pan and spread the batter evenly.
6. When the batter is almost solidified, spread the fried vegetables on top, with the middle Leave a nest.
7.Crack an egg in the middle of the nest, sprinkle cheese on top of the dish, and cover the pot Cover, turn on low heat and simmer until the egg liquid solidifies.
8. Roll up the four sides of the crust and serve.
9.The finished product, paired with a glass of milk or cereal, is a complete breakfast.
Tips
1.This portion is enough for my daughter and I to eat in the morning.Please reduce the portion by half for each person.
2.Ham can also be replaced with bacon, and you can match the dishes by yourself.
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