Health benefits
Eggs: protect eyes and improve eyesight
Ingredients
Eggs ( 3 ) | Four ( appropriate amount span> ) |
Spinach and ham sausage ( appropriate amount ) | Oil ( appropriate amount ) |
How to make egg pancakes
1.Crack three eggs, chop spinach, and dice ham
2.Add an appropriate amount of flour to the eggs and beat them evenly with a whisk
3.Put the spinach and ham sausage into the stir-fry uniform.
4. Put a little less oil in the pan, then pour the batter into it, and wait until both sides turn golden brown That’s it.
Tips
Don’t use too much flour, don’t put too much oil in the pan, and don’t pour too much batter into the pan
本文地址：https://food.baitai100.com/post/57996.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
