Health benefits
Eggs: protect eyes and improve eyesight
Leeks: nourish kidneys
Spinach: protect eyes, improve eyesight, fight cancer and prevent cancer
Ingredients
Eggs ( two ) | Flour ( appropriate amount ) |
| Chives ( More than 20 ) | Spinach ( Two ) |
Carrot shreds ( appropriate amount ) | Sesame oil ( a spoon ) |
Oil ( appropriate amount ) | Salt ( Half a teaspoon ) |
Thirteen spices ( appropriate amount ) | Pepper ( appropriate amount ) |
Chicken essence ( appropriate amount ) |
How to make leek and egg pancakes
1.Leeks, spinach, cut well and set aside
2.Add eggs, sesame oil, shredded carrots, thirteen spices, pepper, salt and chicken essence, mix well and set aside
3.Put flour and eggs into water and stir to form a lake, as shown in the picture
4.It’s time to remove the pan, fry until cooked, add vegetables, half of the cake, and spread it out
5.Fold it in half and put some oil
6.Fry until cooked and ready to eat
Tips
It tastes good
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
