
Health benefits
Eggs: Protect eyes and improve eyesight
Mushrooms: Smooth liver
Garlic sprouts: Fight and prevent cancer
Ingredients
Eggs ( 2 ) | Mushrooms ( 300g ) |
Garlic sprouts ( 50g ) | Peanut oil ( 100g span> ) |
Vinegar ( appropriate amount ) | Salt (appropriate amount) |
Five-spice powder ( appropriate amount ) | MSG (appropriate amount) |
How to make mushroom egg pancake

1.Put the mushrooms Wash, tear into thin strips by hand and set aside.

2. Cut the garlic sprouts into 2 cm long segments, leaving a small part (green leaves) for cutting Chopped garlic sprouts for garnishing.

3. Beat the eggs in one direction until even, add a little salt, and set aside.

4.Put oil in the wok.When the oil temperature is 70 to 80% hot, pour in the egg liquid , without stirring, sear both sides until golden brown and serve carefully.

5.Put a little more oil in the wok.When it is 70 to 80% hot, add small pieces of garlic sprouts.stir fry.

6.When the garlic comes out, add the mushrooms and stir-fry, after 2 minutes, add an appropriate amount Add five-spice powder and salt, stir-fry evenly, and add an appropriate amount of vinegar when taking it out of the pot.

7. Put the fried mushrooms on a plate and cut the fried egg pancakes Divide into 8 equal parts, cover the mushrooms, put chopped garlic sprouts on top, and garnish.
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