Health benefits
Bass: kidney nourishing
Ingredients
Sea bass ( 1 ) | Onion ( a small amount ) |
Salt ( a little ) | Chicken essence ( a little ) |
Ginger ( a little ) | Oil ( A small amount ) |
Bass cake How to make
1.The fish meat is cut as follows
2. Use a spoon to scrape out the fish belly meat
3.Scrape the fish meat and chop it into pieces with a knife
4.Chop the fish and add minced ginger
5.Then put it into the basin and use your hands Shake the minced fish vigorously N times
6.Add onion, salt and chicken essence, and let it taste for half an hour , add cornstarch when frying
7.Put a small amount of oil in the pot, use a spoon and a shovel to pass through the oil.Then take a spoonful of minced fish and put it into the pot and flatten it with a spatula
8.Warm fire and less oil
9.The fried fish cakes can be eaten directly or with sweet and sour sauce
Tips
Always handle fish with your hands Tossing can make the fish stick together more, so that the fish is more delicate.Be sure to use warm fire and less oil when frying, otherwise it will be burnt immediately.Eating burnt fish is harmful to our body.If you have a small baby at home, the mother should carefully grab the scraped fish meat several times to see if there are any small fish bones.The remaining fish heads and bones can be stewed in soup.Don't waste it!
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