Health benefits
Eggs: Protect eyes and improve eyesight
Lettuce: Soothe the nerves
Ingredients
Eggs ( 2 ) | Lettuce ( Appropriate amount ) |
Flour ( 250g ) | Oil, salt, MSG ( appropriate amount ) |
How to make vegetable pancakes
1. Get ready, eggs, lettuce, flour.
2.Put the carrots and green onions into the flour and set aside.
3. Then add the beaten egg liquid, carrots, ten salts, ten MSG and ten water, and stir into a paste shape.
4. Heat the wok, add a little oil, then add the batter and fry until both sides are golden brown.Can.
5. Place the fried noodles on a plate and set aside.
6. Cut the dough into small squares and set aside.
7.After completing the whole process, a plate of pancakes is ready.
Tips
Lettuce contains an "interferon inducer" that can stimulate normal cells of the human body to produce interferon, thereby producing an "antiviral protein" to suppress viruses.It is rich in nutritional value.
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