Shredded Potato Oatmeal Quiche Rolls

2024-06-30 07:41:21  Views 2 Comments 0

Health benefits

Oats: protect eyes and improve eyesight, fight cancer and prevent cancer
Potatoes: reduce swelling
Eggs: protect eyes and improve eyesight

Ingredients

Clear water ( appropriate amount )
Oats ( 50g )
Flour ( 50g )
Potatoes ( One )
Eggs ( 2 )
Oil ( appropriate amount )
Salt ( appropriate amount )

How to make potato shredded oatmeal egg pancake rolls

  • Illustration of how to make potato shredded oatmeal egg pancake roll 1

    1. Prepare the ingredients;

  • Potato shredded oatmeal egg cake Illustration of how to make a roll 2

    2.Grate the potatoes and soak them in water for a while;

  • Illustration of how to make potato shredded oatmeal egg pancake rolls 3

    3. Add flour, oatmeal and eggs in a large bowl;

  • Illustration of how to make shredded potato oatmeal egg pancakes 4

    4.Add appropriate amount of water, a small amount Mix the salt together and stir evenly to form an oatmeal batter;

  • Illustration of how to make shredded potato oatmeal egg pancakes 5

    5..In the pot Add an appropriate amount of salad oil and put the green onions and ginger into the pot

  • Illustration of how to make shredded potato oatmeal egg pancakes 6

    6. Stir-fry until fragrant.Add shredded potatoes

  • Illustration of how to make shredded potato oatmeal egg pancakes 7

    7.Add appropriate amount of vinegar and salt, stir-fry evenly over high heat.Yes;

  • Illustration of how to make potato shredded oatmeal egg cake rolls 8

    8. Pour a small amount of salad oil into the pan and pour the oat batter Pour in and fry over low heat until both sides are golden brown;

  • Illustration of how to make shredded potato and oatmeal egg pancakes 9

    9.Out of the pot!

  • Illustration of how to make potato shredded oatmeal egg pancake roll 10

    10. You can put some sauce you like on the cake, or you can Don’t wipe it, just roll it into shredded potatoes and you’re ready to eat!

Tips

1.When making oatmeal batter, do not make it too thick.If it is too thick, it will not be easy to spread into pancakes.The amount of water added must be controlled.Generally, scoop up a spoonful of batter, and the batter will fall freely and at a moderate speed.
2.After pouring the prepared oatmeal batter into the pan, we can use the back of a spoon to shape the batter into a round shape.
3.Diabetic patients can replace potatoes with bean sprouts.The approach is the same.

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