Health benefits
Garlic sprouts: fight and prevent cancer
Pepper: enrich blood, protect teeth, protect bones
Ingredients
Flour ( 200g ) | Green onions ( 1 ) |
Garlic sprouts ( 1 stick ) | Corn oil ( 20g ) |
Pepper ( 2 grams ) | Salt ( 3 grams ) |
Sesame oil ( 3 grams ) |
1.Add warm water to the flour, mix evenly and knead into a ball, let it rest for half an hour
2.Divide the dough into eight equal parts
3. Roll out the dough into a rectangular shape
4. Prepare the chopped green onions ten minutes in advance (add salt, pepper, sesame oil, and taste appropriately) and mix evenly Spread onto the dough
5.Roll into a long strip from top to bottom
6.Pinch both ends and roll the strip inward from one end
7. Press it lightly a few times and slowly roll it into a cake
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8. Add a little oil to the electric pan and press the scallion pancake button to start frying.Wait until one side is browned and then turn it over to fry the other side.You can cover it while frying so that it will cook faster.
Tips
It’s best to use warm water when kneading the dough.This will make the pancakes chewy and chewy.You don’t need to add oil when frying, and they’ll also be quite crispy!
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