Health benefits
Pork belly: Nourishes yin
Pepper: Replenishes blood, protects teeth, protects bones
Tomato paste: Fights and prevents cancer
Ingredients
Pork belly ( 400g ) | Cooking wine ( a little ) |
| Light soy sauce, salt ( a little ) | Pepper ( A little ) |
Fuel consumption ( A little span> ) | Starch ( a little ) |
Onion and ginger ( a little ) | Chicken essence ( a little ) |
Ketchup (appropriate amount) | Cumin powder (a little ) |
How to make pan-fried meatloaf
1.Wash and chop the pork belly
2.Wash the onion and ginger and chop into small pieces
3.Add all the seasonings in the supplementary list to the minced meat
4.Shun Stir evenly
5. Heat the oil in the pan
6.Knead the meatballs with your hands, beat them alternately with both hands, flatten them and put them into the pan
7. Fry slowly over low heat, then turn over and fry again
8.Put it on a plate.Children like to add tomato sauce and sprinkle some cumin powder
Tips
Add the seasonings to the minced meat and stir evenly in the direction, beat it with both hands and stir, tomato sauce, cumin Personal preferences of fans
本文地址：https://food.baitai100.com/post/59332.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
