Health effects
Onions: kill insects
Green onions: relieve yang
Ginger: reduce qi and stop vomiting, resolve phlegm and relieve cough, dispel cold and relieve cold Table
Ingredients
Beef tenderloin ( 300g ) | Onion ( Half ) |
Green onions (appropriate amount) | Ginger ( Appropriate amount ) |
Flour ( 300 grams ) | Corn oil ( appropriate amount ) |
Sesame oil (appropriate amount) | Pepper (appropriate amount) |
Salt ( appropriate amount ) | Light soy sauce ( appropriate amount ) |
Cooking wine ( appropriate amount ) |
How to make meatloaf
1.Prepare materials
2.Chop beef, mince ginger, and dice green onions and onions
3. Add all the ingredients except flour, sesame oil, cooking wine, salt, light soy sauce, and pepper and mix well
4.Use warm water to knead the flour into a ball, cover with wet gauze and let it rest for 40 minutes
5. Take out the dough, cut it into eight sections, and roll it into dough
6.Put the meat filling into the middle of the dough
7.Wrap into buns
8. With the seam facing down, press gently to form patties on both sides (pressing on both sides can ensure even thickness on both sides)
9. Heat oil in a pan, add meatloaf and fry over low heat until golden brown on both sides.
10. Remove from pot and plate.
11. You can also squeeze in some ketchup, it tastes great!
Tips
When wrapping the meatloaf, be sure to wrap it tightly and avoid leaving holes to prevent the filling from being exposed during frying.The meatloaf should be fried over low heat, and be careful to avoid cooking it
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