Health Benefits
Sweet potatoes: Tonify Qi, widen intestines and ease bowel movements, and facilitate gas production
Ingredients
Sweet potato ( 600g ) | Glutinous rice flour ( 300g ) |
Four ( 300g ) | Coconut juice ( 250g ) |
raisins (appropriate amount) | Coconut ( appropriate amount ) |
1.Wash the sweet potatoes, peel them, slice them and steam them
2. Steamed and pressed sweet potatoes Puree or puree with a blender
3. Add coconut milk and stir evenly (you like the coconut flavor) can also be used Use water or milk instead.If you like dessert, you can add a little sugar
4.Add glutinous rice flour and knead it into flour.Tuan
5. Divide 50g into a ball, flatten it, sprinkle with sesame seeds, and preheat it Bake the upper and lower tubes of the oven at 180 degrees for 30 minutes (if you like it crispier, divide the dough into smaller pieces and press it thinner).Adjust the time yourself
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6.My baby likes raisins, so I also packed some raisin filling, with a coconut appearance (you can decide what kind of filling you like)
Tips
Sweet potatoes must be crushed finely, otherwise there will be small particles that will affect the taste
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